
and some non-virtual ones too! ♥
Mini-retreats to fit into your busy life
Your health and happiness is so important!
But is it hard to find time and space to relax, recharge, and focus on your happiness?
This is a place for you.
No-one can drink from an empty cup. Let’s fill yours up – it’s time ♥

Hello, I’m Clarissa 🙂
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I offer lots of free self-care tips and inspiration on my social media channels. I’d love to connect with you there to hear your tips too!
Visit the blog for reflections and tips to support you
Non-spa relaxation in day to day life
Does relaxing and recharging need to involve a candle-lit room, spa music and essential oils? I'm definitely a fan of this scenario. A big fan. But obviously most of our lives is spent in non-spa based circmstances. How can we bring little things that will recharge...
Why comparing kills happiness (+ a tip to stop it now!)
My life probably wouldn't work for you. Your life probably wouldn't work for me! And comparing tends to steal joy - or totally kills it (not in a good way) 🙂 But...I know I'm not the only one who does it. Right? They look happier, thinner, richer, prettier, more...
My honest reflections on ageing and self-acceptance
I'd be lying if I said getting older didn't bother me at all. I feel grateful to be 42 today because I know of many people who didn't make it to this age. To be alive is the most precious thing yet so easy to take for granted. Still... Some days, I look in the mirror...